Are You Looking For a Solution To Back Pain?
- Conveniently Located Near Dalton St. and Ballyhaunis Rd.
- Dalton Street, Claremorris, Co. Mayo, F12 V0A3
- Mon-Wed 8:50am-5:00pm, Thur 8:50am-8pm, Fri 9am-1pm
- Free Parking
Does Any of This Sound Familiar?
- Do you have low back pain when you get up in the morning or after sitting a while?
- Have you been to lots of clinics but still have Back pain?
- Have you been told that painkillers are the next step?
- Are you worried you will never get rid of this back pain and may never get back to doing the things you love to do?
If you answered YES to the above, you're not alone. At The Physio Base we hear these stories every single day and we know want to help you fix your back pain.
Experts in Physiotherapy and Relieving Back Pain
Claremorris, Co. Mayo
Still Feeling A Little Confused About Your Back Pain
And Don't Know What To Do?
What Causes Back Pain?... And Why is Your
Back Pain Not Getting Better?
If you’ve got back pain, stiffness, or an ache, it’s very tempting to think that it’s nothing and that it will go away on its own.
Or, you might pass it off as having just pulled it again , or that it’s just a “ache” or a bit of stiffness that “everyone” your age suffers from…
There’s no obvious reason why it happened – but it doesn’t seem to be shifting and its been there a good while now
If this happens to you, you’re not alone – we hear all the time.
Back pain is one of THE most common problems that we see at The Physio Base.
Frustrated With Your Back Pain?
Not sure who to ask?
Not sure what to do next?
Not sure who can help?
The Physio Base Back Pain Relief Programme
Step 1- Comprehensive Back Examination
We will examine :
- Your backs' range of movement
- Areas of tenderness, muscle spasms, or potential sources of pain
- The quality of movement in your back
- Your muscle strength and tone
Step 2 - Customised Treatment Plan
We create a bespoke treatment plan to get you back fit and active doing all the tings that your back pain is stopping you doing.
Step 3 - Recovery
Each treatment aims to gently and progressively get you moving again without pain, to allow you get back to normal and start doing the things you love.
We will give you a structured Rehab program, to help break the cycle and prevent the problem from returning.
Is The Back Pain Relief Programme
Right For You?
- Our team of physiotherapists at The Physio Base are experts in treating back pain, helping 1000's of patients get back to walking and running with relief from back pain.
Here’s just a few of the things our physio team can do for you:
- We can tell you on Day ONE “what you have, why you have it, and how to get rid of it”
- We can help you find out what’s really going on, and get to the root cause of your back pain once and for all – often inside 20 minutes
- We can help you to enjoy living with more energy each day
- We can help you put an end to taking all of those painkillers that are no good for your health long-term
- We can help you avoid surgery – and painful injections
- We can help you keep out of the doctor’s waiting room or from making repeat visits only to be given more pills!
- We can help you get back to enjoying quality time with family and friends that back pain has stolen from you
pain problem, or are you ready to get back to doing the things you love?
From Consultation to Treatment
What to Expect at Your Physio Visit
We’re excited to see you at your appointment! We want to make sure you feel comfortable and well-informed, so don’t hesitate to ask us any questions.
Our goal is to help you get back to living your life free of pain, so let’s work together to make that happen!
- Discuss your fitness and health goals
- Complete assessment
- Discover your options
- Start a custom treatment plan
Here's Why People Choose The
Physio Base
- Specialised Expertise: Our clinic offers specialised care from highly-trained physiotherapists in various fields like sports rehab and chronic pain management.
- Comprehensive Approach: We provide holistic treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach.
Frequently Ask Questions About Low Back Pain
Diagnosis typically involves a physical examination by a healthcare professional to assess range of motion, strength, and any signs of nerve involvement.
Treatment depends on the cause and severity but often involves a combination of rest, pain management (e.g., medication or injections), physical therapy, exercises to strengthen the back and core muscles.
Please note that these FAQs provide general information and should not replace personalised advice from a qualified healthcare professional. It is important to consult with a trusted physiotherapist to assess your individual case and determine the most suitable treatment plan for your condition.
Frustrated With Your Back Pain?
Not sure who to ask?
Not sure what to do next?
Not sure who can help?
Where To Find The Physio Base
or for general inquiries, please use the contact us button
below. Our team will promptly reach out to assist you.
- Dalton Street, Claremorris, Co. Mayo, F12 V0A3
- 094 937 2209
- Book Appointment Online
